Random Sessions
These are one-time sessions, either individual or group, scheduled periodically. These are good if you're just wanting something "here-and-there".
Individual Training
This program can be scheduled as many times/week as you'd like. Friends can train together.
Group/Team Training
This program can be scheduled as many times/week as you'd like.
$50/session per athlete
Block Package: $400 (up front) for 10 sessions
*Athletes may schedule as many sessions as they would like.
Consistency & Frequency are two crucial criteria for getting better! Our programs are built on muscle memory, and are designed to get results in a short period of time. The more consistent and frequent the training, the quicker you'll notice the results. For that reason, we always encourage registering for a comprehensive "program" rather than "one-off sessions". However, we also understand that there are circumstances that are a better fit for our one-time sessions. Regardless, we will make you better...GUARANTEED!!!
